Let's all take a calming breath! It is never too early to open up the conversation with children about how to manage their emotions and stress. Our set of three board books is a great way to introduce breath control and yoga, the most portable and accessible form of stress management. Breath work and yoga are incredibly effective tools that can help children learn to control their energy, mood and impulses. Charming illustrations and step-by-step instructions will lead children through an array of poses and breathing techniques that are engaging and relatable. Created by experts in children's yoga, the sequence of poses is safe for the youngest yogis.