A happy blend of active learning songs and nutritional information, at a level children can understand. Cheerfully imparts the elements of a healthy diet including the importance of fruits, vegetables, and whole grains. Children sing about balanced meals, fast food, and taking care of themselves. The catchy music and playful lyrics will have everybody moving, singing, and learning. Songs include: Vegetable Rock, Animal Aerobics, I'm Feeling Good About Myself, and more. Ages 4 yrs. +.